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 Resources
Recipes
* This Fast is not exactly the same as Daniel’s original fast. (Daniel 10:1-4)
* This fast will lead to spiritual insight. “As for these four boys, God gave them knowledge and skill.” (Daniel 1:17)
* This Fast is longer than one day. These young men fasted for at least ten days. (Daniel 1:12,15)
* This fast is a partial fast. Daniel and his friends ate only vegetables and drank only water (Daniel 1:12). We will allow more to eat than they did for various reasons.
* This application of a Fast requires abstinence from party or junk foods.
The Daniel Fast is not to bring condemnation. Allow the fast to to what it is intended to do. Prayer and Bible reading must be included in the fast for you to accomplish your goal. If you eat something during the fast not on your list, don't quit. Just start at that point fresh and continue on through to the completion of the fast. 
There are many sites with recipes available to help you as well as cook books designed with the Daniel Fast in mind.
Links to recipes:
Please send links to recommended sites for recipes for the Daniel Fast. Send Email
Foods to eat
(not a complete List)
Whole Grains: Brown Rice, Oats, Barley
Legumes: Dried Beans, Pinto Beans, Split Peas, Lentils, Black Eyed
Peas
Fruits: Apples, Apricots, Bananas, Blackberries, Blueberries, Boy-
senberries, Cantaloupe, Cherries, Cranberries, Oats, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes, Mangoes, Nectarines, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, Watermelon
Vegetables: Artichokes, Asparagus, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Gingerroot, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini
Seeds, Nuts, Sprouts
Liquids: Spring Water, Distilled Water, 100% All-Natural Fruit Juices, 100% All Natural Vegetable Juices
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Sunday
Sanctuary Prayer
9:30 AM-10:00 AM
Breakfast Fellowship
Serving Starts 10:00 AM
Worship Celebration Service
10:30 AM
Hour of Power
5:00 PM
Wednesday
Bible Study/Prayer
11:00 AM - Noon
Serving Dinner
5:45 PM - 6:30 PM
Children Activities
after meal
Family Night
Worship and Classes
7:00PM
Last Wednesday of each
month we have a combined
Worship Service
7:00PM
Through the Week
Life Transformation Groups
MEDIA CENTER
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